Browsing Month October, 2011

Medicine Ball Workout…Miami Arnis Group Style!!

By at October 25, 2011 | 5:39 pm | 0 Comment

Medicine Ball Workout…Miami Arnis Group Style!!

Here is my friend and training partner, Guro Tony Torre, showing you his medicine ball workout.

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Blog , Essential Training , Tactical Videos , ,

All Gun Shows are NOT created equal

By at October 24, 2011 | 6:17 pm | 0 Comment

All Gun Shows are NOT created equal

It’s no news that I’ve been in the gun shows for a long time. Over 25 YEARS to be frank. Some shows are great! Others…not so much…and still others just plain suck! Sometimes too many promoters get involved in the mix and then we have too many shows within driving distance of each other. That […]

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Blog , News , Opinion , , ,

The Basics

By at October 16, 2011 | 2:32 pm | 0 Comment

The Basics

I don’t actually remember when or even where I first heard it, but one of my many instructors/teachers over the years first told me, “The basics, done correctly, will save you every time.” When you are starting out training in whatever you are training, be it martial arts, gun handling or bartending, you always want […]

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Blog , Essential Training , Opinion , , ,

Welcome to my NEW Omega!

By at October 6, 2011 | 9:09 pm | 0 Comment

Welcome to my NEW Omega!

Well, another page is turning. A season changing The world revolving And now a new Omega Very much like the old Omega Just a few years added to the mix Ever changing Evolving Omega

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Blog , Featured , News

Dental Pain And Other Issues

By at October 1, 2011 | 10:25 pm | 0 Comment

Dental Pain And Other Issues

Sorry I haven’t written in so long. It turns out a 12 year molar I’ve had for 38 years, decided to become infected. It had been sitting under the gum line for that long. How this happened is anyone’s guess, since neither my dentist nor my oral surgeon know why. I actually tried to get […]

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Blog , News