Browsing Tag Fitness
Medicine Ball Workout…Miami Arnis Group Style!!
By Vince at October 25, 2011 | 5:39 pm | 0 Comment
Here is my friend and training partner, Guro Tony Torre, showing you his medicine ball workout.
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By Vince at July 4, 2011 | 10:08 pm | 0 Comment
Please remember I’m not a personal trainer but I have helped many people along the path. Always check with your physician before starting any exercise regimen and seek help if something does not feel right. This can be a touchy subject for many, simply because we don’t want to acknowledge that we are in any […]
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