Browsing Tag Kettle Bell
Fitness 2019
By Vince at July 25, 2019 | 2:43 pm | 0 Comment
Fitness I don’t recall if I’ve touched on this subject before. I most probably have, as I am a firm believer in being physically fit. Especially for martial artist and most especially for people who go into harms way: soldiers, police officers, EMT’s, firemen, security specialists, etc. A friend of mine Tom Furman calls […]
Read more...Been a While!!!
By Vince at February 10, 2013 | 12:23 pm | 0 Comment
It’s been a while since I posted, and I apologize! So much has happened since that last post that, I’m really not quite sure where to begin! I’ve changed, the way Americans think and act are changing, our American way and system is in peril and so many more things. I’ll put my thoughts and […]
Read more...Thoughts on Training Tools & Diet.
By Vince at July 23, 2012 | 1:42 pm | 0 Comment
Everybody loves to get workout equipment. Even me! Or maybe, especially me. Face it, places like Sports Authority would go out of business if it weren’t for folks like us! Sad to say not all of these tools actually work and are really just a gimmick. Yet certain “tools” do work and have always worked. […]
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